Wow, really nice to finally lift weights! I definitely didn't go heavy, and we got to use round band and ankle weights. I didn't use or need them because my body weight is heavy enough right now, so I followed the modifier.
I'm still super sore so it was so great to not focus solely on my lower booty, I mean body.
We did however do floor work, I'm still sore.
No comments:
Post a Comment