Day 1 of The 3 Day Refresh

Today has been a good day! It spells out everything you need. What veggies and fruits and healthy fats. I thought the taste was fine, nothing like Shakeology (love), but fine. I also was not visiting the restroom more than normal either. I wasn't hungry, except for once when I waited too long to drink my last shake. I feel fine tho and it's 11:30pm. All in all been a great day!

I posted from 2 different mirrors because I felt that 2 comparisons would be better than 1. I weighed in today also, but don't feel the need to share the exact number since I don't want it to be about how much I weigh. I want it to be about if I lost anything and how I feel/felt doing this cleanse. Which you will get at the end.

I'm sure I may get some who ask, "Why are you doing this? You look fine, blah, blah". Haters gotta hate, right? ;) No matter what your job, you would like to be educated in it's products and how they work right? Me too! Lastly, I just feel so gross coming back from Vegas. I like to have a week before my next program, and what better then to do this in transition to get things gradually started? Ready for a REFRESH!!