That's what life is all about tho right? Getting out there and doing the new things to stretch us, teach us, and grow us. It's hard. I'm an extroverted introvert, someone who loves being around others and gets energy from them, but loves to be home with my little family, not talking, not doing anything but my own little life and world. You have to get out there tho.
When we set ourselves on this journey we made a commitment that we wouldn't stay the same. Not physically, not emotionally, not mentally. We would not finish where we started nor accept this not changing our minds about how we live and treat our bodies. You know why? Because there is a better way. There is a better way than being achy and painy all the time, than feeling bloated and sometimes flat our gross. There's a better way then just barely keeping up with our kids now and then, not having enough energy for my spouse, using food as comfort, not knowing what great health feels like. You deserve better!
Now, I know everyone isn't ready for this, and that's ok too. But when? When the kids are in school? When they sleep thru the night? When you're out of school, when your spouse is on board with doing it with you, when, when, when.... it will never end. When is Now. It may not be this workout, that's ok, maybe there's another place where you will find the entire package of support, nutrition, and exercise. Go for it! Whatever your excuse, it will probably still be there next month or in 6 mos, or next year. So why not now, the time will pass anyway.
Here's some pics of our last workout.. we did a double to finish on time. Brutal.
After workout one
smiling, but so wiped out for a little while there.
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