Monday, December 9, 2013

Happy Anniversary!!!

Extreme Circuit day, but more importantly our 8th Anniversary!! Wow, what an incredible and amazing 8 years. Thank you John for understanding, loving, caring, helping, and being selfless. You are the one that makes me feel safe, cherished and gets me (weather crazy or not). So excited for this upcoming year and so thankful for the 8 we've shared.
Ok... no more gushiness.
We did take pics yesterday but no measurements because we kinda want to be surprised ourselves. We did weigh in and no change. So we will measure and do all of the side by side's in 2 more weeks when the Gamma round is complete. I did attached some teaser shots tho. Fun!
So I totally knocked this when I heard friends doing it, but after doing some research of my own, I am a believer and wanted to share it with you. GARLIC PEOPLE!
I've attached a couple of sites that you may find very convincing. We've been taking a teaspoon full of freshly chopped garlic with local honey drizzled over it. The first time was disgusting. Don't chew it, just swallow it, it's much easier. Now we are quite a few weeks in and feel pretty good still during this cold and flu season. Honestly, I haven't been sick since we started the program, so that is going on 13 weeks, and usually we have had a couple colds by now. So we are now avid garlic takers.
Don't take our word for it. If you feel a little cold coming on take a teaspoon full and see how you feel. Make it a great day!

http://www.cancer.gov/cancertopics/factsheet/prevention/garlic-and-cancer-prevention

http://umm.edu/health/medical/altmed/herb/garlic






AWWW! Thanks Babe! Our wedding color and everything!

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