Week 3, Day 1

Total Synergystics today! A combo of body weight and DB weights! I'm truly starting to enjoy these workouts. We keep a record of how many reps we do during this workout so we can get better and better each time. It's nice to see progress and push yourself from last week.
I'm ready to rock this week! No sickness, no distractions, no birthday's, no out of the ordinary crazy schedule, time to buckle down this week.
Our results will be posted soon, we need to do the side by side comparison. Honestly, it's not super impressive, so that is more motivating to me than before!

 Fit Club Last Night!!!