Monday, December 1, 2014

21 Day Fix Day 1

21 DAY FIX, yes, I've done this program before, and I've loved it. Autumn has great workouts and she's very motivating, and when I look at her abs I'm super jelly. Anyway, I never followed the container plan like I should've and therefore did not see the results I wanted. Follow the PLAN! That's what I preach to my clients, challengers, everyone. So now I am going to follow the plan. Today was a good day, not great, but good. I missed one of my green containers so I'll need to do better tomorrow.


I am so ready for this. I feel like I got slighted on my last program Body Beast. I got sick a month in and fell behind, and never caught up. My diet was mediocre at best, and my head just wasn't in it. I got sick again and then BOOM Thanksgiving hit. I honestly had no chance with a weak mindset and weak body. So I finished, but did NOT crush it. But I am not losing hope, I have gained it, and gained some L-B's along with that hope. 6lbs to be exact, EEKK! So now is time for damage control and an "ALL IN, GET READY FOR CHRISTMAS WEARING A LITTLE BLACK DRESS" Attitude!!


Ok, let's be honest, I do not own a little black dress, nor will I bear any skin living in this Midwestern climate this time of year. But, my goal is be feel healthy, strong and confident in whatever I will be wearing on Christmas. In my moo-moo or hot pants!


So Day 1 is done and I will be posting pics and measurements within the next couple days! Let's Rock this out!

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