It's done, it's over and day 2 of the Refresh was great until about 5pm.
My day was jam packed full of preschool drop off and pick up and grocery shopping, and Christmas shopping, and online shopping, and pre-k registration, and of course the usual cooking and cleaning. I don't sit down much during the day, as most mom's don't (even as I write this I'm standing). So by the time Evie got off the bus, and dinner was made, and baths were taken and we were getting ready to get out the door to dance class, I started feeling a little weak. Then, a little dizzy, I did eat my snack a little later then yesterday, but I didn't think it would effect me that much. I had made chicken pot pie for John and the kids and had some chicken leftover, so I took about 3 tblspns of cut up chicken and ate it. I don't know if this was just plain old mental weakness or my body saying, hey, you need something a little more substantial to get us thru the day. Either way, I have not stuck completely to the program, and I want to be honest with you because this is real life and I am not perfect. I actually went to the couch and closed my eyes, instantly falling asleep for 15 mins. I woke up felt fine and we went to dance. Weird right?
As of now, I'm a little hungry and think I'll drink the allotted tea or cup of vegetable broth. So that was day 2. I'm a little nervous about my energy for the workout tomorrow, but will take it slow. I know I can get thru the day fine, but will make sure I keep an eye on eating at the right times. It was a better water day today, so that makes me happy. We'll see what tomorrow brings. Happy Anniversary to us, now it's time to actually hangout with the hubs!
Great workout as per usual.
1.5 tsps Almond butter with 2 stalks celery.
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