Sunday, December 7, 2014

21 DF, Day 6

Dirty 30. Yes, it was. I'm writing this actually on Sunday, yesterday was our workout, and I AM SORE. So is John. Our backs, our buns, our triceps and calves a little. I don't know why that last one.
The workouts are great and today is supposed to be yoga which we will do later maybe even after the kids go to bed. That's what we did during our P90X3 journey with Yoga and it was really nice to relax before bed and feel completely stretched out and loose.


I am going to be honest I haven't stuck strictly to the containers this weekend. These are so much busier days then during the week so I found it hard to do, but I will try harder next weekend and I'm really glad now that I'm starting the Refresh tomorrow. We shopped for it today and I think I'm ready. Here's a little about the Refresh: I'll keep you posted on how it goes! :) :)



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