Thursday, September 19, 2013

Day 4 - ABS

It was a splendid AB workout today as we both sounded like we were in labor. I think we had to stop more times today than any other workout, and during it I said. "I really feel confident that these exercises are going to get me the abs I want". John grimaced an "oh yah".

Today's greenberry shake was made with strawberries, peaches, and a banana. Oh Thank You Lord!


Here's the skinny on Shakeology in case you were interested. They don't call it the healthiest meal of the day for nothing. You can even take it while nursing or pregnant!


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