Today was lower body, and I love working my legs, so I had a great workout. I warmed up a little to loosen my knees and that helped tremendously. T25 does take you through a quick warm up, which would be fine for me but I'm just tight and stiff in the knees in the morning.
John did great too, but there's something about men and working their legs. It's like cats and water. They just don't like it. He's getting much more flexible though, which is huge for him.
We received our next shakeology bag! Chocolate! Wow, it was like drinking a combination of cake mix and a chocolate shake. It was really good and VERY filling. I think we could even take less then a full serving it's so thick and creamy.
We are excited to be closing in on the end of week 2. Although we aren't in the belly of the workout program yet, we are overall feeling so much more energy. I guess we look at it like this. If it takes us 10 weeks to get the physique and health we've longed for since forever, it's worth it. The investment, the early mornings the soreness. It's 10 weeks out of my whole life, and 25 mins out of my entire day. That is a actually a deal for me, isn't it! What would you do if you knew you couldn't lose? Unless you choose to. Would it be worth it for you? Make it a great day! Stay tuned for tomorrow! Grandpa is coming back and we may have another couple special guests taking this challenge with us. :)
1 comment:
Good workout today. Gotta say I feel great!!! Shake was good, a little thick. There's like 30 recipes to try so we'll figure it out. You forgot to mention Nathaniel joined us 10 mins into the workout. He stayed on the couch until the cool down stretch then he was all over Michelle. Pretzel leg hold on Michelle was hilarious. Thanks for keeping an eye on us buddy :o) -John-
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