Today's workout was Speed 1.0 and it was tough, yet way more manageable than week one or two. I did the workout with my client today at her house and completely forgot to take pics. I apologize we were on a tight time crunch, so I spaced out.
Grandpa came today and worked out with John. They tore it up!! So proud of you guys!
We also got Results and Recovery formula this week. We had taken that back when we were doing Insanity. Month 2 was just brutal and Shaun T kept saying to drink it. So we took a leap of faith that ordered it. It was amazing! As said before I'm extremely sensitive to any new product I take, medication, makeup, laundry soap, even strong coffee. I loved this because I didn't feel shaky, I wasn't terribly sore like we had been, and had more energy during the day. I've attached a video explaining it way better than I could. Hope you join us tomorrow!
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