Total Body Again!

What a great workout! We are both going hard, I still have a small twinge in my groin, but not bad at all! More ice today though, maybe even all week long a couple times a day.
I was thinking that it might be discouraging to you reading that sometimes even the most "gung ho" get hurt. It's real life though, we have to expect bumps in the road, and even setbacks. If it were easy how many people would be perfectly fit? Almost everyone. I've read recently that the size of a man is measured by the size of the problem that brings him down. I might grumble and worry along the way a little, but I'm not going to let a small muscle pull or small ANYTHING for that matter be able to tear me down. I know my measure is bigger than that, and so is yours.