Temptation 1: Ice Cream shop. Overcame temptation! Not a bite, not now.
Temptation 2: John's big weekend coming up. I have to let him take that on himself. This is ultimately his challenge with himself and my challenge with myself. We are going to be responsible for our own action and choices. I'll see what he reports back. He will be leaving tomorrow afternoon so will be doing both workouts tomorrow.
Temptation 3: Still upcoming. Evie's birthday. Will fill you in as we get closer.
Have you ever made a deal with yourself and stuck to it? If you did give in, how did it make you feel?
2 comments:
I'm not so disciplined as you...but I hope to be someday. :)
We could never do this by ourselves. The challenge group is daily encouragement and because we know there is an end in site (10 weeks) it's a commitment to succeed. One of the reasons we like this and are so open about it is because it works and there's really not much effort beyond 30 mins a day. Ok, there's a lot of effort happening in 25 mins, but otherwise it's "on with the day". Too easy :o) -John-
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