Saturday workout, no good pics, but a great way to end 5 weeks!
--------------------------------------------------------------------------------------------------------------------------BETA PHASE has commenced! Talk about taking it up a notch. Today was Core Cardio and it was a fast moving, jump right in, lets see what you learned in Alpha, kind of workout. It was difficult, but doable. I am pleased with our performance, but we know we have a long way to go before nailing this.
We are very excited. It's been an amazing 5 weeks of transformation, and we are more motivated and more focused than ever on getting great results for the next 5 weeks. Of course we want to dive into a brownie batch or a 2nd or 3rd helping, but the desire is not strong enough to do it. Our desire for reaching our goals, goals that were only in the "potential" category. You know when you get a glimpse of what/who you could be? When you start seeing those glimpses take shape in you, you want more! We are ready for more. Are you?
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