Love cardio day! I love when it's over actually. After our workout there was an infomercial of T25 on (when are they not on). We got peeks into Beta Phase. Yikes! Nervous about next week a little.
We were wondering if there were any questions you were had about the workout or about the diet or even shakeology. We are both open books about this, since it's the first time and only thing that has made our bodies transform so much. We are excited to share anything and everything, and how it's spilling over to other parts of our lives, more energy. more patience. So please ask away, either here, or FB messaging me or John is fine too! Thanks!
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