Tuesday Abs

Ab interval today! It was a perfect segway into a tougher workout tomorrow (total body circuit again). My groin is feeling much better, but still not completely normal, just tender with some moves and feels slightly weaker. I definitely think being careful and icing will keep it healing.
I wanted to share one of my favorite lunch recipes from T25, I eat it at least 3x a week.

Avocado Veggie Burger
1 veggie burger patty (I get Morning Star patties from Target)
1 whole grain hamburger bun (I use sandwich thins)
1/8 medium ripe avocado
1 Tbsp prepared salsa
1 apple

Microwave or grill up your patty as directed. Smash the avocado and salsa together. Put on patty and bun and enjoy! Yum! I have it with a small piece of fruit, like apple.

tough face!