At one point I looked at John and said, "Oh no, there's 20 mins left". I forgot that it takes a week to learn the moves, and pick up the pace. Yikes. That was rough. I pulled a little something in my back which made all 8000 Burpees very tough. I'm fine now after stretching and a hot shower. Icing will be in my future.
John did great, we was nervous before we pushed play, but he modified way less than I did.
Speaking of modification. There is none. Nope, none. Tanya, our go to gal in times of ultimate burn, is now going full force. Traitor. Gamma is no joke, and if you get there, you better be ready for it. This is only day 1. It will get better (Lord, please?). It's done and on with a great day and great week of Thankfulness.
Oh, how the tables can turn in one day. On top of the world one day, and slapped back into place the next. LOL.
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